You wore your joggers a few times—they're ready for a wash. But you wonder, Can I just toss them in the machine? Or will that ruin the fabric or fit?
Yes, you can wash joggers in an automatic washing machine—as long as you follow fabric care instructions. Use cold water, a gentle cycle, and avoid high heat drying to prevent fading, shrinking, or damage.[^1]
I’ve washed dozens of joggers over the years—some stayed perfect, others shrank or pilled. The difference? How I washed them.
Table of Contents
- Is machine washing safe for joggers?
- What types of joggers need special care?
- Can joggers go in the dryer after machine washing?
- What mistakes should you avoid when machine washing joggers?
- Conclusion
Is machine washing safe for joggers?
Yes—with the right settings.
Most cotton, fleece, and polyester joggers are safe to wash in an automatic machine. Just be sure to check the care label and avoid harsh cycles or hot water.[^2]
Best machine settings for joggers
| Setting | Recommended Option |
|---|---|
| Water Temperature | Cold or lukewarm |
| Wash Cycle | Gentle or delicate |
| Spin Speed | Low to medium |
| Detergent | Mild, non-bleach formula |
Turn joggers inside out to reduce fading and pilling. This is especially helpful for printed or dark-colored joggers[^3].
What types of joggers need special care?
Some materials are more sensitive than others.
Joggers made from high-stretch fabrics, luxury knits, or brushed fleece may require more careful handling—or even hand washing.
Fabrics that need gentle treatment
- Brushed fleece: prone to pilling and lint buildup
- Wool-blend or mohair joggers: dry clean or hand wash only[^4]
- High-spandex blends: avoid hot water or fabric softeners
- Printed joggers: always wash inside out to protect graphics
When unsure, always default to the most gentle setting.
Can joggers go in the dryer after machine washing?
Yes—but with caution.
You can tumble dry joggers on low heat, but air drying is safer for maintaining fit, preventing shrinkage, and preserving elastic waistbands.
Drying tips
| Method | Result |
|---|---|
| Air Dry | Preserves shape, prevents shrinkage |
| Low Heat Tumble | Convenient, but monitor closely |
| High Heat | Risk of shrinkage or fabric damage |
For best results, hang joggers by the waistband or lay flat.
What mistakes should you avoid when machine washing joggers?
It’s easy to forget small details that cause long-term damage.
Avoid washing joggers with heavy items (like jeans), using bleach, overloading the machine, or setting it to high heat.
Common washing mistakes
- ❌ Hot water → causes shrinking and fading
- ❌ Skipping “inside out” → leads to fabric wear and graphic damage
- ❌ Washing with rough fabrics → causes abrasion and pilling
- ❌ Using softeners or bleach → breaks down elastic fibers[^5]
Smart care preserves both form and function—so joggers last longer.
Conclusion
Yes, joggers can be safely washed in an automatic washing machine. Use cold water, a gentle cycle, and avoid harsh detergents or high heat. Treat your joggers right, and they’ll stay comfy, stylish, and durable for the long haul.
[^1]: Healthline: How Often Should You Wash Workout Clothes?
[^2]: Martha Stewart: The Right Way to Wash Workout Clothes
[^3]: The Spruce: How to Prevent Pilling
[^4]: Good Housekeeping: Washing Delicate Fabrics Guide
[^5]: REI Expert Advice: How to Wash Performance Clothing